Join us on the mat for an uplifting and energizing morning practice that will wake you up, stretch you out and leave you feeling focused for the rest of the day. Feeling balanced and ready for your day, head to our café for complimentary coffee or tea and a yogurt parfait with house-made granola and LMR jam.
Single class + drink and snack: $20
All classes are one hour
Fridays at 8:00 AM and 9:00 AM